The Benefits of Acai - The Hailed Superberry
The acai berry has been increasing in popularity throughout the years as well as studies on their benefits. The acai berry is an indigenous berry native to the Amazon Rainforest in Brazil. Deemed a superfood due to its nutritional values, many people consume these berries as a dried powder, as a frozen puree, a juice, or even in capsule form. It’s always best to eat these berries as organic as possible without artificial flavors or sugars. Pure Product’s Acai Powder is made from 100% Acai with no artificial flavoring or sugar, making it a healthy option for people who are seeking the benefits of this Superfood. Without further ado, here are 5 benefits of Acai berry.
1. Supports Your Immune System
These berries are loaded with vitamin C; An important immune system booster. The polyphenolic compound is known to help reduce the development of malfunctioning cells by 86% – The cells that don’t work properly to sustain vital processes in your system. More research is being done in relation to reducing tumor growth by extracting this compound from the acai berry.
2. Increases Your Energy
Acai is claimed to help against fatigue due to the vitamins and minerals found in these berries. The phytonutrient compound found in the acai berry is known to increase blood flow to your body and boost oxygen levels in your blood. This combination can only naturally increase energy and alertness, making it a great breakfast meal and a good boost in the morning.
3. High in Antioxidants
Acai Berries are known to have 3x the amount of ORAC compared to blueberries. Antioxidants are known to prevent or slow down damage to cells caused by free radicals and unstable molecules that the body produces due to environmental stress and other pressures.
4. Loaded With Nutrition
These supper-berries are loaded in fatty acids. Although it has little protein, it contains 19 different amino acids, several sterols, and beta-sitosterol. It is also high in fiber and contains heart-healthy fats.
5. Promotes Healthier Skin
Fruits that contain antioxidants help your skin heal naturally, making it great for overall skincare. Antioxidants encourage healthy new regeneration. There are skin products that extract acai oil as a cleanser or moisturizer as an alternative to chemical products.