Scoop of homemade protein ice cream with raspberry coulis

Healthy Homemade Protein Ice Cream

November 08, 2026 Pure Product Australia

Enjoy a refreshing ice cream during the Australian summer without compromising on nutrition! This easy homemade protein ice cream is packed with protein, naturally sweetened and made with simple ingredients.

Ingredients

2 tubs (approximately 300–400g total) high-protein Greek yoghurt
2–3 serves (34.5g each) Pure Product Australia whey protein powder
2 tablespoons natural peanut butter
4–6 Medjool dates, pitted
½ cup milk (dairy or your preferred milk alternative)

Method

Add all ingredients to a high-powered blender.
Blend until smooth and creamy.
Transfer the mixture into an airtight container.
Freeze for approximately 2 hours, or until it reaches your preferred ice cream consistency.
Allow to soften slightly before serving if frozen solid.

Why You'll Love It

The combination of high-protein Greek yoghurt and Medjool dates creates a naturally creamy texture with delicious sweetness. Peanut butter adds a rich flavour, while whey protein boosts the protein content.

A delicious, easy-to-make summer treat that's perfect after a workout or whenever you feel like something sweet!

Note: Nutritional values, including protein content, will vary depending on the yoghurt, protein powder and quantities used.

Health information disclaimer

The information in this article is general in nature and is provided for educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure or prevent any disease or medical condition.

Always speak with your doctor or another qualified healthcare professional before starting any supplement, diet or exercise program, especially if you are pregnant or breastfeeding, are under 15, are taking medication, or have a medical condition such as kidney or liver disease. Stop use and seek medical advice if you experience any adverse effects.

Supplements are not a sole source of nutrition and should be used alongside a varied, balanced diet and an appropriate exercise program. Always read the label and use only as directed. Research referred to in this article reflects the findings of those studies, and individual results may vary.

We take care to keep our content accurate and up to date, but Pure Product Australia makes no warranty that it is complete or current and, to the extent permitted by law, accepts no liability for any loss or harm arising from reliance on it. Nothing in this disclaimer excludes, restricts or modifies any rights you have under the Australian Consumer Law. Last reviewed: 8 November 2026.

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