Glycine is a simple amino acid that is found naturally in the human body as well as in various foods such as meat, fish, dairy products, and beans. It is one of the non-essential amino acids, meaning that it can be produced by the body and is not required in the diet. However, glycine is important for many functions in the body and can offer a range of benefits when taken as a supplement.
Some potential benefits of glycine include:
Improving sleep: Glycine has been shown to improve sleep quality and reduce the time it takes to fall asleep. It may also help reduce the severity of sleep disorders such as insomnia.
Reducing anxiety and stress: Glycine has a calming effect on the brain and may help reduce anxiety and stress.
Supporting muscle growth: Glycine plays a role in the synthesis of proteins, which are the building blocks of muscle tissue. Supplementing with glycine may help support muscle growth and repair.
Supporting brain function: Glycine may help improve memory and cognitive function, as well as protect against age-related cognitive decline.
Supporting digestive health: Glycine may help reduce inflammation in the digestive system and improve symptoms of conditions such as ulcerative colitis and inflammatory bowel disease.
This product is pure glycine with no added ingredients and is free from any substances. It is a convenient way to add glycine to your diet and may offer a range of potential benefits.
These statements have not been evaluated by the Food and Drug Administration or by the Australian government. This product is not intended to diagnose, treat, cure or prevent any disease. The reader should seek other professional resources and advice before using the product.
Add 1g of Glycine powder to a shaker or glass filled with 200-300ml of cold water or juice, and mix it up.
FORMULATED SUPPLEMENTARY SPORTS FOOD:
Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program. It is recommended to check with your professional healthcare before using this product. KEEP OUT OF REACH OF CHILDREN.
How is this product packaged?
This product is supplied in resealable 1kg and 500g bags.
Has this product been tested?
We have strict quality control systems to ensure the highest quality and purity of the product. To see the latest results, send us a message
The key difference between glycine and L glycine ?
glycine is an amino acid that makes up proteins, whereas L glycine is an isomer of glycine