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Dextrose Monohydrate
Dextrose Monohydrate

Dextrose Monohydrate

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Dextrose Monohydrate is the most important font of energy for cells and tissues of our body. In fact, it is used especially by the brain and red cells, but it is essential for the metabolism of all the cells in the body. It is used for aerobic or anaerobic cellular respiration, for fermentation and for many other reactions. 

Dextrose is used by many athletes to obtain energy ready to use during intense exercise, or after the training to restore the deposits of glycogen. It can help ensure that hard-worked muscles are not deprived of the protein and nutrients they need to recover, repair and replenish. 

Dextrose has a high glycemic index (GI) rating which allows it to enter the bloodstream very quickly. This action stimulates a powerful and almost instantaneous insulin response. Insulin is a natural hormone with strong anabolic properties that helps drive nutrients into the cells of hungry muscle fibers, such as creatine monohydrate, beta-alanine, L-arginine, L-carnitine and others. 

Taking Dextrose post-workout can maximize your gains and help you get the most out of this all-important post-workout window.

Nutrition Information


Dextrose Monohydrate can be used anytime of the day as an effective energy source. However, we recommend to take it during or directly after training to assist the body's anabolic state. 

Add the desired dose to water or other sports drinks or supplements. 



Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program. It is recommended to check with your professional healthcare before using this product. KEEP OUT OF REACH OF CHILDREN. 


How is this product packaged?    

This product is supplied in resealable 500g bags. 

What is the difference between Maltodextrin and Dextrose? 

• Dextrose is a monosaccharide (composed of one sugar) and maltodextrin is a polysaccharide (composed of multiple sugars). This makes a difference in the speed that your body can absorb the carbohydrates. 

• Because of the above, Dextrose is absorbed by the body slightly faster than Maltodextrin. 

• Dextrose tastes much sweeter than Maltodextrin. Both carbs are great to boost insulin and also refill glycogen stores after you finish your lifting. 

Which one you choose depends on your personal taste and what you find works best for your body. 

Can I mix Maltodextrin and Dextrose? 

Sure! A very popular alternative is to combine both carbohydrates in a 50:50 ratio. This combination  will optimise glycogen replenishment, hydration, and performance.  

Has this product been tested?   

We have strict quality control systems to ensure the highest quality and purity of the product. To see the latest results, send us a message


Lab Test

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