Pre-Workout

Pure-Product Australia Pre-Workout Orange & Lemon

Pre-Workout Orange & Lemon | Energy, Focus & Endurance, Pure-Product Australia

Training week in, week out? Then you need a pre-workout that can keep up, and help you get more out of every single session.

Pure-Product Australia Pre-Workout is built for real, repeatable training. It delivers clean, balanced energy, sharp focus and dependable performance across your normal gym sessions. No gimmicks, no proprietary blends, no ugly crash, just a transparent formula that does the job when you need it to.

Because the best results don't come from one huge workout. They come from showing up and performing, week after week, now in two crisp, easy-drinking flavours: Orange and Lemon.

Why choose Pure-Product Australia Pre-Workout?

This is a pre-workout for people who want their training fuel to feel strong, balanced and reliable every time they step under the bar.

• Built for regular training: a balanced formula you can lean on across your whole training week.
• Balanced energy, zero chaos: caffeine dosed for strong, steady focus, without the spike-and-crash.
• More than just caffeine: beta-alanine, AAKG, N-acetyl-tyrosine and creatine work together to support real output.
• Fully transparent formula: every ingredient and dose is printed on the panel. No hidden "blends".
• 30 serves per bag: 300g of pre-workout, that's 30 x 10g serves to power a month of training.
• Two refreshing flavours: choose zesty Orange or sharp, clean Lemon.

Why not just grab an energy drink before your workout?

An energy drink might wake you up, but it won't power your training.

Pure-Product Australia Pre-Workout is built differently. Instead of leaning on caffeine and sugar alone, it combines energy, pump, endurance and focus ingredients to help you train harder, for longer. If you actually plan your sessions, this is the smarter option.

Proven pre-workout ingredients that pull their weight

Every serve is built around well-researched ingredients, all listed clearly on the nutrition panel:

• Caffeine (200mg per 10g serve): supports energy, alertness and workout performance.
• Beta-Alanine (1,500mg): helps buffer fatigue during high-intensity training.
• Arginine Alpha-Ketoglutarate / AAKG (1,000mg): supports blood flow and that trained "pump".
• N-Acetyl-Tyrosine (300mg): supports focus and helps manage training-related fatigue.
• Creatine Monohydrate: supports strength and power output.
• Vitamins C, B5 & B12: support normal energy metabolism and help reduce tiredness.

Doses shown per 1 tsp (10g) serve. Step up to 2 tsp (20g) for a full-strength serve, and never exceed that in 24 hours.

Built for better training, not just more stimulation

Some pre-workouts go all-in on intensity… then leave you flat halfway through your session.

Pure-Product Australia Pre-Workout takes a smarter approach. It's designed to help you:

• Train with consistent energy and focus
• Push through more reps and better-quality sessions
• Build strength, stamina and training volume over time

No wild spikes, no heavy crash, just a pre-workout that helps you perform and keeps you progressing.

When to use it

This pre-workout is made for the sessions where you want reliable energy, smooth focus and balanced performance support:

• Regular gym workouts
• Planned strength or hypertrophy sessions
• Training days when you want more than caffeine alone
• Any time you want a pre-workout you can rely on, session after session

Choose the right approach for your training

Not every lifter wants the same setup:

• Pure-Product Australia Pre-Workout, for balanced, everyday energy, focus and output.
• Single ingredients, prefer full control? Build your own stack from our standalone Creatine Monohydrate, Beta-Alanine, Caffeine, Citrulline and more.

Tested, trusted and made in Australia

When you're putting something in your body before every session, you want to know exactly what's in it. This pre-workout is:

• Banned-substance free
• Laboratory tested by an independent laboratory
• Vegetarian friendly
• Proudly manufactured in Australia, from ingredients of domestic and international origin

Consistent performance you can rely on

When you're training week in, week out, consistency is everything.

Pure-Product Australia Pre-Workout gives you the energy, focus and performance support to make every session count, without overcomplicating your stack. Because the goal was never just one great workout. It's better workouts, over and over again.

Grab yours in Orange or Lemon and make your next session count.

NUTRITION INFORMATION

Other ingredients: Flavouring, Sucralose Sweetener

ALLERGEN WARNING:
This product was produced in a facility that processes ingredients containing milk, eggs, wheat, soy, and nut.

STORAGE INFORMATION:
Store in a cool, dry place.
Seal tightly. Avoid direct sunlight. Keep out of reach of children.
CONTENTS SOLD BY WEIGHT, NOT VOLUME.

NOTE:
Please do not use in combination with other dietary supplements, pharmaceuticals or food that are considered to be stimulants. Always check the warning label before using Pure-Product Pre-workout with other products.

WARNING:
Do not exceed 2 tablespoons (approximately 20g) within a 24-hour period. Use only as directed. Consult a qualified healthcare professional prior to use.

Do not consume caffeine from other sources while using this product. Excessive caffeine intake may cause symptoms such as nervousness, irritability, insomnia, rapid heartbeat, or nausea. Beta-alanine and niacin may cause a harmless, temporary tingling or flushing sensation.

Do not use it in combination with alcohol. Consume only in conjunction with a balanced diet and exercise program. Drink a minimum of 3 litres of water daily. Exercise may increase your need for fluid.

KEEP OUT OF REACH OF CHILDREN.

Not suitable for individuals under 18 years of age, pregnant or breastfeeding women, or those with medical conditions including, but not limited to, cardiovascular disease, high blood pressure, anxiety disorders, sleep disorders, liver or kidney conditions, or sensitivity to stimulants such as caffeine, beta-alanine, or niacin.

This product should only be used under medical or dietetic supervision.

Visit our website for more info on this product & others www.pure-product.com

Stay connected
@pureproduct.com.au (Facebook) | @pureproductaustralia (Instagram)

Manufactured by Pure-Product Australia
5 Cary Grove, Minto NSW 2566, Australia

MANUFACTURED IN AUSTRALIA
This product contains ingredients of domestic and international origin

Barcode: 9351937000061

Certifications: Laboratory Tested in Independent (lab), Vegetarian Friendly, Banned Substance Free

NUTRITION INFORMATION

Other ingredients: Flavouring, Sucralose Sweetener

ALLERGEN WARNING: This product was produced in a facility that processes ingredients containing milk, eggs, wheat, soy, and nut.

STORAGE INFORMATION: Store in a cool, dry place. Seal tightly. Avoid direct sunlight. Keep out of reach of children. CONTENTS SOLD BY WEIGHT, NOT VOLUME.

NOTE: Please do not use in combination with other dietary supplements, pharmaceuticals or food that are considered to be stimulants. Always check the warning label before using Pure-Product Pre-workout with other products.

WARNING: Do not exceed 2 tablespoons (approximately 20g) within a 24-hour period. Use only as directed. Consult a qualified healthcare professional prior to use.

Do not consume caffeine from other sources while using this product. Excessive caffeine intake may cause symptoms such as nervousness, irritability, insomnia, rapid heartbeat, or nausea. Beta-alanine and niacin may cause a harmless, temporary tingling or flushing sensation.

Do not use it in combination with alcohol. Consume only in conjunction with a balanced diet and exercise program. Drink a minimum of 3 litres of water daily. Exercise may increase your need for fluid.

KEEP OUT OF REACH OF CHILDREN.

Not suitable for individuals under 18 years of age, pregnant or breastfeeding women, or those with medical conditions including, but not limited to, cardiovascular disease, high blood pressure, anxiety disorders, sleep disorders, liver or kidney conditions, or sensitivity to stimulants such as caffeine, beta-alanine, or niacin.

This product should only be used under medical or dietetic supervision.

Certifications: Laboratory Tested in an Independent Laboratory · Vegetarian Friendly · Banned Substance Free

Manufactured by Pure-Product Australia, 5 Cary Grove, Minto NSW 2566, Australia. Manufactured in Australia. This product contains ingredients of domestic and international origin.

Barcode: 9 351937 000061

At Pure Product Australia, we take the purity of our products very seriously.

To keep our range consistently high quality, we send a cross-section of our products off for independent testing at ALS Laboratories, a global testing group with labs based right here in Australia. ALS is independently verified and NATA/TGA accredited, and its Australian labs are trusted by food producers, safety regulators and pharmaceutical manufacturers for exactly this kind of quality and safety testing.

ALS isn't just a supplements lab, either. Globally, it partners with companies like NUVISAN on pharmaceutical drug development and quality control, work that demands a much higher level of scientific scrutiny than most industries ever see. When a lab is trusted to support medicine development, you can be confident it's more than capable of accurately verifying what's actually inside a tub of protein.

Every test result we get back is a genuine, independently verified check of our products, not something we've cherry-picked or spun for marketing. It's how we make sure what's on our label matches what's actually in the bag, batch after batch.

For the latest test results, click here.

How does Pure-Product Pre-Workout taste?

It's a light, refreshing citrus flavour that mixes clean with water - no chalky aftertaste. Choose zesty Orange or sharp, crisp Lemon, whichever suits your training-day routine.

What is Pure-Product Pre-Workout made from?

It's a blend of well-researched performance ingredients: caffeine, beta-alanine, AAKG (arginine alpha-ketoglutarate), N-acetyl-tyrosine and creatine monohydrate, plus vitamins . It's flavoured and sweetened with sucralose, and every ingredient and dose is printed clearly on the panel - no proprietary blends.

How much caffeine is in one serve?

There's 200mg of caffeine per 1 tsp (10g) serve, and 400mg in a full 2 tsp (20g) serve. That's a strong dose, so start with a single teaspoon to gauge your tolerance and never exceed 2 tsp (approx. 20g) in 24 hours.

How and when should I take pre-workout?

Mix 1 teaspoon (10g) with water and drink it around 20–30 minutes before you train, so the caffeine and other actives have time to kick in. Stick to one serve for most sessions; step up to a full 2 tsp only on bigger training days.

How is Pure-Product Pre-Workout packaged?

It comes in a resealable 300g pouch - that's 30 serves at 1 teaspoon (10g), or 15 serves at a full 2 teaspoons (20g). Seal it tightly after each use and store it in a cool, dry place out of direct sunlight.

Is the packaging recyclable?

The pouch is a soft plastic, which is trickier to recycle in Australia since the REDcycle soft-plastics program was paused. For now, check your local council guidelines or look for a supermarket soft-plastic drop-off point - otherwise it should go in your general waste bin. Soft-plastic recycling options are changing, so it's worth checking what's available in your area.

Can I get a discount for buying more than one pouch?

Keep an eye out for multi-buy pricing - when a bundle offer is running, adding two or more pouches (in any flavour) to your cart is the easiest way to save. Check the product page for the current deal.

What does a pre-workout powder actually do?

A good pre-workout works in two ways. There's the acute hit - stimulants like caffeine fire up your energy, focus and alertness so you can push harder in the session. Then there are ingredients with longer-term benefits, like creatine monohydrate for strength and power and beta-alanine for buffering fatigue, that support your training over time.

Is pre-workout effective?

Yes, when it's used smartly. The best results come from saving it for the sessions that count rather than reaching for it every day. Used too often, your body gets desensitised to the caffeine, so you need more for the same effect and the hit feels weaker.

Will pre-workout help me build muscle?

Indirectly, yes. By boosting your energy and focus, a pre-workout can help you move more weight, grind out extra reps and train with better quality - and that added training volume is what drives muscle growth. Ingredients like creatine also support strength and power output directly.

Why do I get a tingling or itchy feeling?

That's the beta-alanine - it can cause a harmless, temporary tingling or flushing sensation (known as paraesthesia), usually across the face, neck or hands. It fades on its own and isn't anything to worry about. Some people love it as a sign the pre-workout is kicking in.

Will pre-workout give me insomnia?

It can, if you take it too late in the day. With 200mg of caffeine per serve, an evening dose can absolutely disrupt your sleep depending on your sensitivity - and sleep is your most important form of recovery. If you train at night, keep this one for daytime sessions.

Can I take pre-workout every day?

It's better not to. Daily use builds caffeine tolerance, which means you'll need a bigger dose to feel the same effect. As a general rule, save your pre-workout for your heavier or more demanding training days so it stays effective.

Can I take it more than once a day?

No - don't exceed 2 teaspoons (approx. 20g) in any 24-hour period. Frequent or double dosing just fast-tracks stimulant desensitisation and increases the risk of side effects like jitters or poor sleep.

Can I stack it with other supplements?

You can pair it with non-stimulant supplements like whey protein or standalone creatine. Do not, however, combine it with other pre-workouts, energy drinks, fat burners or any other source of caffeine or stimulants, and don't use it with alcohol. Always check the labels of anything you're taking alongside it.

Is it banned-substance free?

Yes. Pure-Product Pre-Workout is banned-substance free and independently laboratory tested, so it's a formula you can trust whether you're training recreationally or subject to drug testing. If you compete, always cross-check the ingredients against your sport's current prohibited list.

Is it vegetarian or vegan friendly?

It's vegetarian friendly. It's produced in a facility that also handles milk, egg, wheat, soy and nut, so if you have a severe allergy to any of those, take that into account before use.

Does it contain sugar? How many calories?

It's sweetened with sucralose rather than sugar and is very low in energy - around 15kcal per 10g serve (30kcal for a 2 tsp serve), with just 400–800mg of carbohydrate per serve. That makes it an easy fit alongside most nutrition plans.

Orange or Lemon - which should I choose?

It comes down to taste. Orange is smooth and juicy, while Lemon is sharper and more zesty. Both mix clean with water, so it's worth trying each and seeing which one you look forward to before a session.

Who should not take this pre-workout?

It's for healthy adults 18 and over only. It's not suitable for anyone under 18, those who are pregnant or breastfeeding, or people with conditions such as cardiovascular disease, high blood pressure, anxiety or sleep disorders, or liver or kidney issues - or anyone sensitive to caffeine or beta-alanine. If in doubt, speak to a qualified healthcare professional before using it.

Where is it made?

It's proudly manufactured in Australia by Pure-Product Australia (5 Cary Grove, Minto NSW 2566), using ingredients of both domestic and international origin.

Is this product made with Halal ingredients?

Yes, this product is made with Halal ingredients.

Is this product made with Kosher ingredients?

Yes, this product is made with Kosher ingredients.

 

Browse FAQs by product

ASK A QUESTION

 

Want to get more out of your Pre-Workout? Here's our full library of pre-workout guides, including how creatine fits into the formula.

• What Is Pre-Workout? A Plain-English Guide
• Pre-Workout Ingredients Explained (including creatine)
• How Much Caffeine Is in Pre-Workout?
• When Should You Take Pre-Workout?
• Pre-Workout vs Coffee: What's the Difference?
• Benefits of Pre-Workout and How to Take It

1. Howatson, G., Hoad, M., Goodall, S., Tallent, J., Bell, P. G., & French, D. N. (2012). Exercise-induced muscle damage is reduced in resistance-trained males by branched chain amino acids: a randomized, double-blind, placebo controlled study. Journal of the International Society of Sports Nutrition, 9, 20. https://jissn.biomedcentral.com/articles/10.1186/1550-2783-9-20

---

Kreider, R. B., Kalman, D. S., Antonio, J., et al. (2017).
International Society of Sports Nutrition position stand: Safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition, 14, 18.
https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0173-z

---

Beta-Alanine

Trexler, E. T., Smith-Ryan, A. E., Stout, J. R., et al. (2015).
International Society of Sports Nutrition position stand: Beta-Alanine. Journal of the International Society of Sports Nutrition, 12, 30.
https://jissn.biomedcentral.com/articles/10.1186/s12970-015-0090-y

---

L-Citrulline

Trexler, E. T., Persky, A. M., Ryan, E. D., & Hirsch, K. R. (2019).
International Society of Sports Nutrition Position Stand: Citrulline Supplementation. Journal of the International Society of Sports Nutrition, 16, 54.
https://jissn.biomedcentral.com/articles/10.1186/s12970-019-0324-6

---

L-Tyrosine

Jongkees, B. J., Hommel, B., Kühn, S., & Colzato, L. S. (2015).
Effect of Tyrosine Supplementation on Clinical and Healthy Populations Under Stress or Cognitive Demands - A Review. Journal of Psychiatric Research, 70, 50–57.
https://doi.org/10.1016/j.jpsychires.2015.08.014

---

Caffeine

Guest, N. S., VanDusseldorp, T. A., Nelson, M. T., et al. (2021).
International Society of Sports Nutrition Position Stand: Caffeine and Exercise Performance. Journal of the International Society of Sports Nutrition, 18, 1.
https://jissn.biomedcentral.com/articles/10.1186/s12970-020-00383-4

---

Taurine

Waldron, M., Patterson, S. D., Tallent, J., & Jeffries, O. (2018).
The Effects of Oral Taurine on Athletic Performance in Humans: A Systematic Review and Meta-analysis. Sports Medicine, 48(5), 1247–1253.
https://doi.org/10.1007/s40279-018-0891-7

---

Betaine (Trimethylglycine)

Trexler, E. T., et al. (2015).
Effects of Betaine Supplementation on Strength and Power Performance: A Systematic Review. Journal of the International Society of Sports Nutrition.
https://jissn.biomedcentral.com/

---

Alpha-GPC

Bellar, D., LeBlanc, N. R., Campbell, B., et al. (2015).
The Effects of Alpha-Glycerylphosphorylcholine on Isometric Strength and Power Performance. Journal of the International Society of Sports Nutrition, 12, 42.
https://jissn.biomedcentral.com/articles/10.1186/s12970-015-0103-x

---

Nitrosigine® (Inositol-Stabilized Arginine Silicate)

Kalman, D. S., et al. (2015).
The Effects of Arginine Silicate Inositol Complex on Cognitive Function and Exercise Performance. Journal of the International Society of Sports Nutrition.
https://jissn.biomedcentral.com/

---

L-Theanine (when combined with caffeine)

Haskell, C. F., Kennedy, D. O., Milne, A. L., Wesnes, K. A., & Scholey, A. B. (2008).
The effects of L-theanine, caffeine and their combination on cognition and mood. Biological Psychology, 77(2), 113–122.
https://doi.org/10.1016/j.biopsycho.2007.09.008

---

Electrolytes (Sodium & Potassium)

Shirreffs, S. M., & Sawka, M. N. (2011).
Fluid and Electrolyte Needs for Training, Competition and Recovery. Journal of Sports Sciences, 29(Suppl 1), S39–S46.
https://doi.org/10.1080/02640414.2011.614269