Allulose is a rare, naturally occurring sugar found in small amounts in foods like figs, raisins and maple syrup. It looks, tastes and behaves like sugar but has around 90% fewer calories.

Yes - allulose browns, caramelises and dissolves just like sugar, so you can swap it in cup-for-cup for baking, cooking, sauces and jams.

No - unlike many sugar substitutes, allulose has no bitter or chemical aftertaste. It has a clean, sugar-like sweetness.

Allulose is low in calories and popular with people following low-carb and keto-style diets. Check the nutrition panel and your own dietary requirements.

Allulose is approved for use in Australia. As with any new food ingredient, it is best to introduce it gradually into your diet.

Use it anywhere you would use sugar - coffee, baking, smoothies and desserts.