Meal Replacement — FAQ

Meal Replacement — Frequently Asked Questions

Real questions customers have asked us about Meal Replacement
Meal Replacement
What is Pure Product Australia Meal Replacement Shake?

Pure Product Australia Meal Replacement Shake is a high-protein, low-sugar shake designed to replace one main meal. Each 50 g serving provides protein, fibre, vitamins and minerals in a convenient, calorie-controlled format.

Is this a weight-loss meal replacement shake?

Yes. It can be used to replace one main meal as part of a calorie-controlled diet. For the best results, it should be combined with nutritious whole foods, regular physical activity and an appropriate daily calorie intake.

Individual weight-loss results vary. This product is not intended to be used as your sole source of nutrition.

How much protein is in each serving?

Each 50 g serving contains 39 g of protein, making it a high-protein meal replacement shake suitable for active adults, busy lifestyles and calorie-controlled eating plans.

How many calories are in one meal replacement shake?

One 50 g serving contains 203 calories or 850 kJ, before adding milk or other ingredients. Mixing it with milk, fruit, nut butter or other foods will increase the total calorie content.

Is this meal replacement shake low in sugar?

Yes. Each 50 g serving contains only 1.5 g of sugar, making it a low-sugar option for people who want to manage their daily calorie and sugar intake.

How does the Vanilla Meal Replacement Shake taste?

It has a smooth, creamy vanilla flavour with a lightly sweet taste. It can be mixed with water for a lighter shake or with low-fat milk or your preferred milk alternative for a creamier texture.

What is the Meal Replacement Shake made from?

It contains a blend of whey protein isolate, whey protein concentrate, calcium caseinate and golden pea protein. The formula also includes dietary fibre and a broad range of essential vitamins and minerals.

Please review the complete ingredient list and allergen information before use.

What vitamins and minerals does it contain?

Each serving contains vitamins A, B1, B2, B3, B5, B6, B12, C, D, E and K, plus biotin and folic acid.

It also contains essential minerals, including calcium, iodine, iron, magnesium, phosphorus, selenium and zinc.

What is the difference between a protein shake and a meal replacement shake?

A standard protein shake is mainly intended to increase protein intake. A meal replacement shake provides protein together with additional nutrients such as fibre, vitamins and minerals.

Pure Product Australia Meal Replacement Shake is formulated to replace one main meal, while ordinary whey protein powder is generally used to supplement—not replace—a balanced meal.

Will a high-protein meal replacement help keep me full?

Protein and dietary fibre can support satiety and help you feel satisfied after eating. Each serving provides 39 g of protein and 3 g of dietary fibre, making it a convenient option when managing hunger as part of a balanced eating plan.

How do I prepare the Meal Replacement Shake?

Add 50 g—approximately four heaped tablespoons—to 400–500 mL of water, low-fat milk or your preferred milk alternative.

Shake for 25–30 seconds, or until completely dissolved. For a colder and thicker shake, blend it with ice.

When should I drink a meal replacement shake?

It can be consumed whenever you need to replace one main meal. Many customers use it as a convenient breakfast, lunch or meal while travelling, working or managing a busy schedule.

Choose the meal that best fits your routine and overall nutrition plan.

How many meals can I replace each day?

The product label recommends replacing one main meal per day for weight control or weight-loss support.

It should not be used as your sole source of nutrition. Continue eating a balanced variety of nutritious foods throughout the day.

Can I use this shake even if I am not trying to lose weight?

Yes. It can also be used as a convenient, protein-rich meal when you are busy or unable to prepare traditional food. Your overall calorie intake should be adjusted according to whether your goal is weight loss, weight maintenance or general nutrition.

Is this meal replacement suitable for men and women?

Yes. It is suitable for adult men and women looking for a convenient high-protein meal replacement. It is not suitable for people under 18 years of age or for pregnant or breastfeeding women.

Can I use this shake after exercise?

Yes. With 39 g of protein per serving, it can be consumed after training when it also fits your meal and daily nutrition plan. Protein supports the maintenance and recovery of muscle when combined with appropriate exercise and balanced nutrition.

Does this product contain dairy?

Yes. It contains whey protein isolate, whey protein concentrate and calcium caseinate, which are derived from milk.

Is the Meal Replacement Shake vegan?

No. This product is not vegan because it contains milk-derived proteins. It does include golden pea protein, but the overall formula contains dairy ingredients.

Does the Meal Replacement Shake contain allergens?

The product contains milk and lecithin ingredients. It is produced in a facility that also handles dairy products, egg, nuts and gluten.

Always check the product label before use if you have allergies or food sensitivities.

What sweetener is used?

The shake is sweetened with steviol glycosides, a sweetener derived from stevia.

Is the Meal Replacement Shake manufactured in Australia?

Yes. Pure Product Australia Meal Replacement Shake is manufactured in Australia using ingredients of domestic and international origin.

Is the product independently tested?

Yes. The product is independently laboratory tested and is labelled banned-substance free, giving athletes and active customers added confidence in product quality.

How is the Meal Replacement Shake packaged?

It is packaged in a convenient resealable 1 kg pouch. Always close the pouch securely after use and store it in a cool, dry place away from direct sunlight and moisture.

Is the meal replacement pouch recyclable?

Soft-plastic recycling availability differs between Australian council areas. Check with your local council or recycling facility before placing the pouch in a recycling bin. If soft-plastic recycling is unavailable in your area, place it in your general waste bin.

Can I buy multiple bags?

Yes. Multiple bags can be added to the same order, making it easier to maintain your supply and reduce the need for frequent reordering. Check the product page or cart for any current multi-buy savings or promotions.

Who should speak with a healthcare professional before using it?

Consult your healthcare professional before use if you have a medical condition, take medication or have specific dietary requirements.

The product is not suitable for pregnant or breastfeeding women or people under 18. Do not use it as your sole source of nutrition or for more than three weeks without medical supervision.