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Glutamine is the most common amino acid found in your muscles - over 61% of skeletal muscle is Glutamine. Glutamine consists of 19% nitrogen, making it the primary transporter of nitrogen into your muscle cells.

During intense training, Glutamine levels are greatly depleted in your body, which decreases strength, stamina and recovery. It could take up to 6 days for Glutamine levels to return to normal - and Glutamine plays a key role in protein synthesis.

Studies have shown that L-Glutamine supplementation can minimise the breakdown of muscle and improve protein metabolism. Glutamine (like other alpha-amino acids) is involved in regulating protein synthesis and breakdown. However, there's far more to it than that.

Glutamine significantly affects BCAA metabolism, gut barrier maintenance, normal immune function, glucose formation, water transport, neurotransmission, and more. Researchers are suggesting that Glutamine is the most important amino acid to the bodybuilder. It provides a component in muscle metabolism and cellular support not shared by any other single amino acid, making the benefits of L-Glutamine supplementation a realistic venture.


Nutrition Information


Add 5g of L-Glutamine Powder to a shaker or a glass filled with 200-300ml of cold water or juice. Then mix it up. L-Glutamine is best used before or directly after training. 



Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program. It is recommended to check with your professional healthcare before using this product. KEEP OUT OF REACH OF CHILDREN. 


How is this product packaged?    

This product is supplied in resealable 500g bags, so if you chose 1KG you will receive 2 bags of 500g each.    

What is L-Glutamine made from? 

L-Glutamine is a plant-based amino derived via non-pathogenic microbial fermentation and filtration of glucose.  

Can I mix L-Glutamine with other supplements?  

Yes, you can. A good way to take L-Glutamine is by adding it to your Pure Product Whey Protein (Isolate or Concentrate) or BCAA post-workout shake.   Has this product been tested?   All our proteins are regularly tested by a third party laboratory to ensure the highest quality and purity of the product. To see the latest results, send us a message.

Has this product been tested?  

We have strict quality control systems to ensure the highest quality and purity of the product. To see the latest results, send us a message


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