Beta-Alanine is a non-essential amino acid. It is naturally made by the body but also found in animal products. Beta Alanine's main effect comes from its ability to boost the synthesis of carnosine, which helps the muscles reduce their acid levels during exercise. This can help ward off fatigue leading to more intense and longer training sessions.
Beta-Alanine has been shown to improve athletic performance by reducing fatigue, increasing endurance and boosting performance in high-intensity exercises. It is ideal for anyone involved in sports that require explosive actions such as sprinting, weight training, or boxing, as well as anyone doing prolonged endurance exercise.
Many users experience intense vasodilatation/pumps from the very first dose of Beta-Alanine as carnosine is a powerful precursor in generating nitric oxide synthase.
Add 2g of Beta-Alanine powder to a shaker or glass filled with 200-300ml of cold water or juice, and mix it up. We recommend to take it 30 minutes before exercise. Do not consume more than 5g per day.
FORMULATED SUPPLEMENTARY SPORTS FOOD:
Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program. It is recommended to check with your professional healthcare before using this product. KEEP OUT OF REACH OF CHILDREN.
How is this product packaged?
This product is supplied in resealable 500g bags, so if you purchase 1KG, you might receive 2 bags of 500g.
Why do I experience tingling when taking Beta-Alanine?
A very common side effect of Beta Alanine, especially on first use, is flushing or tingling/itching of the skin, particularly the hands and face (paresthesia). This is well documented and will pass quite quickly.
Has this product been tested?
We have strict quality control systems to ensure the highest quality and purity of the product. To see the latest results, send us a message
For the latest test results, click here.
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