Dextrose Monohydrate

Dextrose Monohydrate — Simple Carbohydrate Support

Dextrose Monohydrate is a fast-dissolving simple carbohydrate often used in sports nutrition. It mixes easily in water or shakes and is a popular choice around training sessions.

Why athletes choose it

• Clean, unflavoured carbohydrate powder

• Dissolves quickly for easy mixing

• Commonly added to pre- and post-training shakes

• Can be combined with other supplements in your routine

How to use
Follow the usage directions on the label. Use as part of a balanced diet and active lifestyle.

Dextrose Monohydrate can be used anytime of the day as an effective energy source. However, we recommend to take it during or directly after training to assist the body's anabolic state. 

Add the desired dose to water or other sports drinks or supplements. 

 

FORMULATED SUPPLEMENTARY SPORTS FOOD:

Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program. It is recommended to check with your professional healthcare before using this product. KEEP OUT OF REACH OF CHILDREN. 

For the latest test results, click here .

How is this product packaged?    

This product is supplied in resealable 500g bags. 

How to measure without using a scoop

1. Standard Serving Size: Approx. 30g per serve.
2. Measuring:
   • Tablespoon Method: About 1 tablespoon of whey protein is roughly 8 grams, so you may need about 4 tablespoons (2 heaping tablespoon) for a full serving.
   • Digital Scale:  For best accuracy, use a digital scale to measure exactly 30g.

Can I mix Maltodextrin and Dextrose? 

Sure! A very popular alternative is to combine both carbohydrates in a 50:50 ratio. This combination  will optimize glycogen replenishment, hydration, and performance.  

What is the difference between Maltodextrin and Dextrose? 

• Dextrose is a monosaccharide (composed of one sugar) and maltodextrin is a polysaccharide (composed of multiple sugars). This makes a difference in the speed that your body can absorb the carbohydrates. 

• Because of the above, Dextrose is absorbed by the body slightly faster than Maltodextrin. 

• Dextrose tastes much sweeter than Maltodextrin. Both carbs are great to boost insulin and also refill glycogen stores after you finish your lifting. 

Which one you choose depends on your personal taste and what you find works best for your body. 

Has this product been tested?   

We have strict quality control systems to ensure the highest quality and purity of the product. To see the latest results, send us a message.